1. Lower blood pressure
2. Improved sleep
3. Pain relief
4. Increased energy and confidence
5. More focus
6. Lower stress levels
7. Enhanced emotional regulation
7 Benefits of Sound Therapy and Sound Baths Article
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Group Sound Session Schedule
September - April
Rest + Restore
Every Other Saturday 2pm
Full Moon Restorative Sound
Monthly 5pm
760.648.3026
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